Need to battle bouts of the holiday blues? Attend a free workshop hosted by Child Care Services on Wednesday from 6 to 7:30 p.m. in the Veterans Memorial Center Game Room, located at 203 W. 14th Street.
David Hafter, a marriage and family therapy counselor from Victor Community Support Services, will give advice on how to manage the stress during the holidays and how to access community resources.
The workshop will identify holiday stressors, such as stress from visiting family or having a tighter budget, and offer ways to minimize them.
To register for the workshop, contact Libby Wolf of Child Care Services at (530) 747-8236.
— Claire Tan
