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Column: Vote anyway

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I speak to the dismayed, because I have been dismayed.

Four years ago when I was 17 and the Obama administration took the White House, I cheered my heart out as an admirer from afar. Four years later, as I skip past another article about the Democratic and Republican camps preparing for some other ephemeral debate over which I expect absolutely none of Occupy Wall Street’s demands to be discussed, I am not merely disenchanted, but I am exhausted, disheartened and almost at a point of apathy for what I’ve now long recognized as a system of white Anglo-Saxon heterosexual male Protestant domination maintaining the status quo through yet another sham of an election brought to us by media corporations so profoundly subjugated in this age of the Patriot Act that I’d really rather just change the channel to watch Walter White make meth and stick it to everybody on “Breaking Bad.”

I have watched with disgust as pepper spray and batons have repeatedly been deployed against activists both on the streets and college campuses of California and the country at large, and I have frustratingly kept up with the acquittals of these cases, the negative precedents set by them, the continuing threat to an affordable education in the refusal to appropriately acknowledge their implications and the myriad of other similar and seemingly infinite injustices in this intertwined assortment of institutions and bodies making up the mad society we’re a part of.

And I could go on; I’m sure we all could. We could spend our whole lives condemning these things and some of us will, but despite that, I’m going to vote anyway, and I urge my fellow cynics to do so as well.

Why, and what for, considering all the evidence that when I get up the next day virtually nothing will have changed?

Why, and what for, considering that the system is still going to rail against me no matter what I check off on some ballot?

The reason is not that serious. It’s not something profound. It’s not even political and in fact it might be just a little absurd.

Every day, at every moment, including this one that I share with you right now, people everywhere are dying. People everywhere are suffering. They are being raped and beaten and abused and thrown away, and if they’re not doing away with each other, they’re doing away with themselves, somehow, if they’re not being destroyed by disease or tragic bad luck.

And it’s not just that the world can be the most horrible place. Every day, at every moment for someone out there, it is.

And we all know this — it’s just that most of the time, we choose to ignore it. What we don’t know is that we won’t be one of the sufferers of these great tragedies. What we do is hope otherwise, and of course, we go to school to get good jobs and hopefully buy some nice homes with big sturdy walls and formidable security systems to ward off nuclear war the day someone finally decides to push the button.

Or at least, that’s what I do. I don’t know what’s ahead, but I hope, and give it a shot that way. The same will be true with my vote.

After what feels like a lifetime of disenfranchisement in experiencing racism, in suffering a rather embarrassing list of personal trials with the state, and in witnessing countless other injustices both up close and from afar, I’m still going to participate in the process because I still don’t know for sure, without an ounce of doubt, that it absolutely won’t do anything.

After all, every morning I don’t know how the day is going to go but I still choose to live it.

That’s a vote.

And when I applied to go to school at UC Davis, I didn’t know that I’d get in, but I did.

That was a vote too.

Considering this, we vote every day, and when Election Day comes and that ballot is in front of me with some nonsense about changing this or that because the time has come, well, I don’t know that my choice will do any of it — in fact, I could go on, we all could — but fuck it I’m going to vote anyway because I can, and I urge all those like me out there who can to do the same.

JIMMY RECINOS knows you have an opinion too. He’d like to hear it at jrecinos@ucdavis.edu.

Column: Mormon mommy blogs

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Mormon mommy blogs: I can’t stop/won’t stop. I’m obsessed. If you’re not a college female, I don’t blame you for not knowing what I’m talking about. Don’t worry — not only do these blogs not affect you in any way, but you can go your entire life without having to think about a growing group of bloggers that influence women and their standards of living.

With the rise of Pinterest users, more females than ever are sporting pastel-colored skinny jeans, taking pictures of their glitter espadrilles while twisting their hair into top knots. Do a little investigating and you’re led to a group of women who blog about their perfect lives, their perfect hair and their surprisingly hipster fashion for being 23-year-old mothers of two.

What I just described was what I like to call a “Mormon Mommy Blogger.” Hard to become, hard to replicate. Mostly because the majority of us don’t have enough motivation or dedication to convert and/or essentially drop off our college graduation gowns in exchange for a husband and “perfect life.”

In my recent attempt to become more feminine, or rather more in tune with what females these days are interested in besides the latest episode of “Pretty Little Liars” or Instagramming coffee mugs, I asked my female friends what I should be obsessing over. Without hesitation, they all stared into my soul while screeching, “MOM BLOGS!”

At first I thought they were referring to some sort of Martha Stewart-esque food and craft blog, but I was mistaken — big time. A minute of scrolling on these blogs and I was suddenly sucked into a world of adorable young love. Everything I secretly wanted in life was displayed in filtered photographs of babies, kittens and hipster husbands in San Francisco.

Needless to say, I honestly spent 24 hours in bed stalking these women’s lives through their perfectly manicured and edited blogs. Usually through Blogspot, the blogs consist of the chronicling of pregnancy (which appears easy and graceful), city adventures, glittery crafts and seriously adorable fashion displays. And no, none of it gets old.

Not only are all of these blogs either sponsored or neatly covered in ads, but they have serious followings. Thousands if not hundreds of thousands of readers check in every day for updates on babies, fashion inspiration and an escape from our obviously non-Mormon Mommy Blogger lives. These women make BANK.

And the reason why I refer to these addicting websites as Mormon is because on almost every blog there’s a link labeled “our beliefs” which leads to the mormon.org website. Either this is one giant advertising campaign by the Church or the release of the recipe for the fountain of youth and happiness. I’m assuming the latter is more likely.

I wish I could endorse this lifestyle, but I don’t think I support it. Sure, it would be nice to publicly blog personal family photos, recipes and my poor wardrobe choices, but that would encompass pretty much all I would be able to do with my life. I want to be able to have my average of 3.5 children and five cats and maintain my power-couple status in the working world in which I am HBIC (head bitch in charge).

I don’t see any working moms managing popular fashion and lifestyle blogs. In all honesty, I don’t think I’m going to even know any young moms, let alone ones that will be collected and happy enough to chronicle life’s little pleasures online.

So forgive me if I like to indulge in a lifestyle that many young women secretly obsess over online — I’ll be the one writing the psychological research journal in 10 years on this phenomenon anyway.

Think it would be entertaining to read about ELIZABETH ORPINA’s future half-Asian beautiful children and the crazy high-fashion choices she wants to make for them through her pseudo-Mormon lifestyle choices? Yeah, she does too. Agree with her at arts@theaggie.org.

Bill Clinton visits UC Davis

Bill Clinton, the 42nd president of the United States, spoke at UC Davis yesterday to endorse four Democratic congressional candidates.

The rally, organized by Davis College Democrats (DCD), took place on the East Quad at 11:15 a.m. and featured words from ASUCD president Rebecca Sterling, DCD president Aref Aziz, Reps. John Garamendi and Jerry McNerney and candidates Ami Bera and Jose Hernandez.

Most speakers had ties with the university: Garamendi served as a former UC Regent, Bera served as Associate Dean for Admissions at the UC Davis School of Medicine — his wife is also attending the UC Davis medical school — and McNerney has children who attended UC Davis.

Clinton previously visited UC Davis in January 2008 while campaigning for his wife, current U.S. secretary of state Hillary Clinton, during her bid for the Democratic nomination for president.

“It’s great to be back. I love this campus every time I come,” he said.

Students and members of the public began assembling as early as 7 a.m., while the rally was scheduled to begin at 10:30 a.m. An estimated 5,000 to 8,000 people were in attendance.

Charmaine Seguro, a third-year exercise biology major, arrived early to get a closer view of the podium. Being a middle-class student, she said she was glad Clinton was arriving to speak about why students should support President Barack Obama and the middle class.

“For me, I can’t imagine [Mitt] Romney being president for the upcoming year … I’m just hoping for the best,” she said.

Clinton stressed the importance of preserving Obama’s education reforms by voting for Proposition 30 and against Proposition 32 and electing Democratic candidates to Congress.

“We don’t need any lectures on self-reliance. We need a road map to another future … Making it possible to pay your loans means more of you will do it,” Clinton said.

Prop. 30 aims to increase the sales and use tax by a quarter cent over four years and would prevent a possible 20 percent increase in public university tuition. Prop. 32 would place a ban on union and corporate contributions to local and state candidates.

“We need to make sure students don’t graduate with so much debt that they’re already behind the eight-ball,” Hernandez said.

Hernandez, who as a child worked with his family on farms, said that he understands  university students today because he struggled to pay tuition and needed Pell and Cal Grants to complete college.

Aziz said that if students vote, education will become a national priority.

Following Obama’s election, Democrats in Congress expanded the Pell Grant program and made education more affordable for students, he said. Aziz was excited about Clinton’s visit and what it entailed for UC Davis as a university.

“President Clinton’s visit means the world to the UC Davis community. It is a recognition of the quality of our university, just how important it is for us to vote and the need for us to get everyone we know to vote because people always vote more when their friends do too.”

Bradley Bottoms, ASUCD senator and a third-year political science and sociology double major, helped organize the recent voter registration drive on campus and coordinated with volunteers to register students to vote at the rally. Less than half of citizens ages 18 to 24 are registered to vote, Bottoms said.

California now offers online voting in an attempt to increase the number of registered voters.

Garamendi stressed the ease in registering and its importance.

“If you leave this plaza and you’re not registered to vote, I’ll talk to you on your way to class,” he said in jest.

Garamendi, as a UC Regent, voted down every proposed tuition increase and is a strong supporter of students and research, according to the Garamendi for Congress campaign manager, Maureen Erwin.

“There’s so much at stake now for young people with regard to higher education funding, Pell Grants [and] the economy,” she said.

Bottoms believes that Clinton’s visit is a testament to the caliber of learning offered at UC Davis.

“The California Democratic Party could have easily hosted this rally at many other California universities, but they chose UC Davis. I assume they respect our multi-disciplined institution that has top programs in diverse fields,” he said.

Though the rally was hosted in support of the Democratic Party, members of the Republican Party were also in attendance.

Adam Castle, communications director for Davis College Republicans (DCR) and fourth-year political science major, attended the rally to circulate “Dan Lungren for Congress” fliers, but also to see a former president speak.

Bera criticized Lungren in his speech for his views on women’s rights and abortion. Castle said that much of what was said was rhetorically based or too focused on social issues.

“In general, I think when Democrats are talking about social issues, it’s as a distraction from the big one: the economy,” he said.

For Castle, the main takeaway from the rally was to vote — something he agrees all students need to do regardless of political affiliation.

Clinton said that he and Obama, along with the four congressional candidates who joined him on stage, are dedicated to the students’ futures.

“They know that we can build a new American prosperity in the 21st century. But it’s a long, hard road and we have to do the smart thing. We have to do it together. It all begins with you,” he said.

A debate between the Davis College Democrats and Davis College Republicans will be held Wednesday, Oct. 27 at 7 p.m. in Young 184 at UC Davis.

MUNA SADEK can be reached at campus@theaggie.org. JANELLE BITKER contributed to this article.

Editor’s note: The following video was recorded and produced by AggieTV, a separate unit of ASUCD.

httpvh://www.youtube.com/watch?v=AVmrFrDx52Y

Ask Doc Joe and Katy Ann

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Doc Joe is a psychologist and attorney who has consulted with and advised people of all ages. Katy Ann is a licensed marriage and family therapist, who, like Doc Joe, has counseled and advised people of all ages. The discussion and advice offered in their column is not offered as a clinical recommendation or as a substitute for clinical treatment. Rather, Doc Joe and Katy Ann’s comments are intended to stimulate thought, often with a sense of humor. Sometimes they agree; sometimes they don’t. So, read on…

Dear Doc Joe & Katy Ann:

I am a 21-year-old junior majoring in economics. I met Celia three months ago. We seem to have a really good relationship but we have a big problem and I need your advice. I don’t think I can stay with Celia unless we resolve this issue.

After we decided to be exclusive, Celia began posting on social media, telling her “friends” about our activities. At first, it was limited to describing when we went out and where we went. Lately, she has been posting personal details of our relationship, such as what time we went to bed, and even if we were intimate. I really like Celia, but I find this to be humiliating and embarrassing. How should I handle this?

Justin, in Michigan

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Doc Joe: Justin, this sounds like decision time. First thing — you need to decide whether this problem can be fixed or whether you are dealing with a “fatal flaw” in the relationship.

Katy Ann: When you have a problem in the relationship, you need to talk it out to try to understand each other’s point of view and decide whether you can make changes.

Have you explained that her postings lead to your embarrassment and that you want her to stop the postings?

Doc Joe: Good point. Is the problem her posting on social media or is the problem inappropriate sharing about private aspects of the relationship (which seems to approach the outer edges of betrayal)?

Katy Ann: You don’t kiss and tell. That is as old as the hills. So there are two layers to this. First, will she stop posting intimate details on social media? Second, can you trust that she will respect the privacy of the relationship in general?

Doc Joe: Justin, if the answer to the above is not “yes” and “yes,” then there is a fatal flaw in the relationship. It sounds like you highly value privacy in your relationship.

Katy Ann: Sounds like decision time.

Doc Joe: Well, there you have it.

If you’d like to get Ask Doc Joe & Katy Ann advice, please contact us at: askdocjoeandkatyann@aol.com.

Include your name, state of residence and your question, along with a brief description of the situation.

ASUCD presents John Garamendi

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On Monday evening, John Garamendi (D-Solano), the candidate for California’s 3rd Congressional District and former lieutenant governor of California, made an appearance at the UC Davis Student Community Center to answer questions that were posed by students.

The congressional candidate forum was part one of a two-part series in which Garamendi and opponent Kim Vann have the opportunity to speak with students on two separate occasions.

Eddie Yoo, ASUCD executive office director of legislation and policy, said this week he is meeting with someone from Vann’s campaign to discuss the scheduling for the second part of the forum.

According to the ASUCD Facebook event page, “ASUCD’s goal is to provide an exclusive event with the candidates to further educate our students on the issues that matter to us and to encourage more students to take part in voting for the future of our campus, community and nation.”

Prior to the event, students gathered outside the Student Community Center wearing Garamendi T-shirts and carrying posters to welcome Garamendi and to draw support from fellow students. Outside the multipurpose room, CALPIRG had representatives sit out front with voter registration forms for those who have not yet registered.

Doors opened at 6:30 p.m. and the forum began at 7 p.m.

The forum was opened by Meredith Niles, a fourth-year ecology graduate student, followed by ASUCD president Rebecca Sterling, who asked questions that were prepared beforehand. In addition, audience members were given index cards and pencils to write questions for Garamendi that were asked later during the forum.

The forum began with issues about the Pell Grant, which is an important source of federal funding for low-income students. Garamendi said that the Mitt Romney and Paul Ryan budget would cut these grants. The next topic was same-sex marriage; Garamendi believes that people should marry whomever they want.

Other topics such as immigration, sequestration and the military were addressed.

In partnership with the Graduate Student Association (GSA) and other UC Davis organizations, ASUCD gave students an opportunity to meet Garamendi face-to-face and to gain knowledge of who they’re voting for and why they should vote.

Yoo said that although the event went great, the turnout wasn’t as big as he had expected.

“Overall, I’m very happy about it and happy to work with all departments,” Yoo said. “I’m so grateful our university was so helpful.”

The event concluded with audience members taking photos and talking briefly with Garamendi before his departure.

“Get involved. Pay attention. These issues are crucial to every student on campus. Register to vote and do vote,” Garamendi said as words of encouragement to students.

MEE YANG can be reached at city@theaggie.org.

Column: The middle children

“We are the middle children of history.”  This iconic line from the movie Fight Club was right on the money, but not in the sense that Tyler Durden meant it.  It is the year 2012, and humanity is stagnant. Our generation is in a chronological sweet spot; we were born too late to explore the world, and we were born too early to explore the universe.

The first cell phone was released in 1973.  Sure, our phones now have 4G connections, gigabytes of memory and large color displays and can give us access to any piece of information on the internet in an instant, but at their core, they are still cumbersome handheld devices.

The Ford Model-T came off the production lines 104 years ago.  Even with all our technological advances, the modern car still rolls on four wheels and combusts hydrocarbons to get from A to B. The space shuttle was designed and built in 1972, 40 years ago this year. After all that time, hardly any major innovations have been made in the systems that bring humans and cargo to orbit.

And I am disappointed. There is no one place where we can point a finger to the reason for this stagnation. Times change, regimes change, administrations change, and with them, so do goals, budgets and mission statements. The efforts of the modern superpowers have been focused on maintaining the status quo in an oil-based economy. Political races have degenerated into flat-out lying and mudslinging. Politicians themselves are more concerned with simply getting reelected than actually making a difference.

What happened to the 1960s when we had our sights set on the stars? If someone from 1960 were transported forward in time to 2012, what would they expect to see change in the intervening 52 years? Space colonization? Hovering cars? Rejuvenation technologies keeping everyone young? Cures for cancer, Alzheimer’s, or the common cold? These ideas were not just science fiction fantasies to scientists in the past; they were goals meant to be met.

When our time traveler learned that none of these have been achieved, they would ask the same questions that I am asking right now: What happened? Why?

In a recent interview, Peter Thiel, the venture capitalist who provided the original funding for Facebook, commented on the fact that Warren Buffet invested over $40 billion in 2009, and he invested it in a railroad … a railroad that carries coal.

In his New York Times article “Where are the jobs?” columnist David Brooks says, “There has been a loss of utopian élan.” The current sentiment leans more towards dystopian. Another striking observation is that although there has been an explosion of environmentalism and environmental technology, that green ethos has in effect stifled the development of “big science.”  The most recent big science project is the Large Hadron Collider at the European Center for Nuclear Research (CERN), and that was started in 1998.

It was big science that created the nuclear reactor. It was big science that created particle accelerators to further our understanding of the universe. Big science gave us RADAR, and it mapped the human genome, and it gave us LASERS that are being used to research fusion energy at the National Ignition Facility. These big projects are where the true advances exist.

Although it is painful to admit, many of the great advances in human history have been made during times of conflict and war. Need leads to an end, and there is little need.  We are not in World War III, we are not at risk of invasion and there is no longer a threat of “mutually assured destruction.”

There is something to be said about the human condition if our greatest advances come at times when the threat of death is imminent. What we need is a change of perspective. While death by war is a faraway possibility for most researchers and scientists, humanity will face a much larger threat than war if we do not find new ways to sustain ourselves.

HUDSON LOFCHIE can be reached at science@theaggie.org.

Column: The history of the condom

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In the fifth grade I learned that, in 12th century Scotland, men wore condoms made of sheep intestine. While this historical tidbit frightened me, it also instilled an important moral.

Condoms, no matter the texture or scent, are better than an unwanted pregnancy or an STD.

But was anyone, besides me, wondering about the other steps in the evolution of male condoms? How did they transform from a literal sausage sheath into the hygienic rubbers that the Love Lab gives out today?

After a harrowing Google image search, I discovered that fashion-forward Egyptian and Roman men often wore tiny loincloths covering the glans of their penises. But get this — those loincloths weren’t only worn for modesty, they also doubled as linen condoms. Poor Cleopatra, I wonder if she knew that sex with Mark Antony would be quite so… uncomfortable.

After the decline of the Roman Empire, mankind didn’t bother with inventing a replacement male prophylactic until syphilis began to spread. Travel to and from the New World worsened this STD pandemic — travel abroad stories anyone? Toward the latter half of the 16th century, linen sheaths covered with spermicidal chemicals replaced old-school loincloths. The improved cloth prevented both the spread of terrifying STDs and equally frightening unwanted pregnancies.

Animal innards and chemical-soaked linen continually penetrated the market until 1844, when Charles Goodyear and Thomas Hancock invented the rubber condom. I imagine intestines were hastily thrown aside, as peoples rushed to buy the newly vulcanized rubber accoutrements. However, these new and improved condoms tended to stink. The smell of burning rubber, while probably quite sexy to Nascar enthusiasts, isn’t what most would deem aphrodisiac.

Surprisingly, the invention of mass-producible bone blankets didn’t revolutionize dominant views on sexuality. The United States remained prudish for quite some time after the invention, and reserved the right to confiscate any birth control sold through the mail. This ban continued until World War I. Loneliness, an emotion felt by both incoming students and WWI soldiers, often manifests in heightened STD rates.

Because penicillin was not available till WWII, soldiers were repeating the well-established college mantra that starts with “YOLO!” and ends with “WTF was I thinking last night?”

Lovers were stuck using rubber condoms until 1919, when inventor Fredrick Killian found a latex substitute. After the improvement, in smell and durability, condoms evolved rapidly. In 1957, lubricated condoms were invented and soon became the rage. Punch bowls during the swinging ‘60s were soon packed with the colorfully wrapped party hats.

Condoms achieved further popularity in the 1980s, when they were found to be the most effective barrier against HIV. Even with all that Flock of Seagulls hair, ‘80s lovers knew what George Bush administration didn’t: “Abstinence Only” doesn’t always work.

Today, male condoms come in every shape, size, texture and scent imaginable. Hypoallergenic polyurethane condoms are available, for all the sneezers, itchers and swellers out there. Visual lovers are now able to access colored or glow-in-the-dark options. Touch-sensitive people can grab ribbed or studded while the olfactory obsessed can choose their favorite scent.

Female condoms and dental dams are a more recent invention, made of the same durable latex as a male condom. Today at UC Davis, condom use is encouraged. So don’t be like the 582 Yolo citizens who contracted chlamydia last year — according to the California Department of Health — and beat the odds, Aggies!

As a society we have come a long way, so take advantage of campus resources. Run to the Love Lab, located in the Student Health and Wellness Center, and grab 10 free condoms! You can do this once a day, multiple times a week.

Go ahead and stuff those little brown bags full. Even if you have no intention of ever using the condoms sexually, you can marvel at their rich history or make interesting balloon art.

If you are hosting a children’s party and are interested in hiring a clown/balloon artist, contact KATELYN RINGROSE at knringrose@ucdavis.edu.

Campus Chic

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Jessie Philipps, fourth-year communication major

The Aggie: What are you wearing?
Philipps: “My jacket is Zara. I’m not sure where I got my scarf — I think it’s from Nordstrom Rack and I’m wearing tights, Steve Madden boots, a black skirt and a black shirt on top.”

How did you decide what to wear today?
“It’s finally getting colder, so I wanted something layered that I can just take it off when I get hot. I like black — it’s a color that I gravitate toward.”

Where do you find inspiration?

“I guess other people or magazines. I lived in Washington, D.C. for a while and the people there have a lot of style.”

What pieces are you looking forward to wearing this autumn?

“Tights, boots and oversized sweaters.”

STEPHANIE B. NGUYEN can be reached at campus@theaggie.org.

Fit and happy

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Newsweek recently named UC Davis one of the happiest schools in America. The metrics they used included survey evaluations of the local dining, housing, nightlife, weather, student-to-teacher ratio and debt upon graduation. But is there something more about the city of Davis that makes for happier residents?

The city of Davis has many facilities for physical activity and a healthy lifestyle, with over 50 miles of bike paths, not including road lanes. There are many walking trails, outdoor parks and recreational pools, as well as the Activities and Recreation Center (ARC), which according to Michael Prince, a student representative of the ARC, serves close to 1,000 Aggies on the average day.

“I think it’s a pretty healthy campus,” Prince said. “On any day, you can see people riding their bikes and just taking care of themselves in general.”

One can see this healthful attitude reflected even in the local food choices taken around the area. Cindy Ma, a UC Davis student working at the Yolo County Fruit Stand, mentions the high demand among students for healthy food options.

“A lot of our customers are students looking for healthier, locally grown foods,” Ma said.

Decades of research has substantiated the connection between healthy living and happiness. Cognitive scientists have taken a look into the physiology of happiness, analyzing the prevailing mental and hormonal patterns associated with elevated mood, contentedness and positive attitudes.

One of the key mood-elevating effects of regular aerobic exercise is the stimulation of the reward areas of the brain. Key reward responses like the dramatically increased release of endocannabinoids and dopamine are seen during exercise. These neurotransmitters (chemicals that relay messages in the brain) are strongly associated with pleasure and reward.

“[Humans] are naturally endurance athletes, ” said Keith Baar, professor of neurology, physiology and behavior at UC Davis.

Baar explains that this idea is largely supported by evolutionary evidence. The bipedal (two-legged) adaptation of the homo sapiens body plan reflects evolutionary pressures toward efficiency in movement over long distances.

The selective forces stemmed from the way that early humans were thought to have hunted. While quadrupeds may outpace humans in initial and top speeds, the bipedal adaptation allows for humans to outlast prey in a chase. This adaptation may very well have had a role in selecting for cognitive reward centers during endurance activity.

Another benefit of exercise and healthy living is enhanced academic performance. Clinical studies have shown marked increase in the areas of the brain associated with memory when subjects experienced routine physical activity.

Muscles release a number of chemical messengers during exercise. Perhaps the most famous of these agents released is lactic acid. There is a common misconception that lactic acid buildup is associated with muscle soreness and overall fatigue; however, lactic acid is almost completely washed out of the muscles within 30 to 60 minutes of exercise, long before the usual onset of muscular soreness the next day.

Lactic acid is useful for a number of things. It serves as fuel for glial cells, which play an important role in the maintenance of the memory centers in the brain. Studies indicate that just a 15-minute brisk walk prior to an exam increased students’ performance by a statistically significant margin.

One of students’ primary excuses for not exercising is that there is simply not enough time in the day.  But a regular regimen of light exercise, even just 20 minutes of cardio exercise a day, can have a profound improvement on mood, academic performance and alleviating the stress of a packed class schedule.

ALAN LIN can be reached at science@theaggie.org.

Column: Reset button?

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As a budding young pup, I would fervently hit the “save” button as I played through a video game. When I was about to open a door, I’d hit “save.” If ominous music were to begin playing in the background: save. Leap over the precipice of a gaping crevice? Pause. Options. Save game.

In a sense, it was borderline OCD behavior. I would leave nothing up to chance. If things didn’t turn out the way I wanted them to, I would simply reload back a few moments and play it out my way.

It was, at times, a maddening process, one that would drive me to have a shock of white hair by the age of six.

I’m sure that some of you out there will look upon the opening lines and smirk to yourself, knowing full well that you’ve been guilty of doing the same — to varying degrees, of course.

Growing up immersed in a microcosm where hitting “pause” followed by “reset” could essentially obliterate any mistakes leaves one with a somewhat skewed and unrealistic vision of the world.

In those days of yore, I felt I could get away with anything. I rode my bike at breakneck speeds — forget the knee pads and elbow guards — for if I were to fall, I knew I could just reset. I’d take an extra milk carton from the cafeteria, and if I was caught? I’ll take a Reset, please.

During that golden age, there was never really a situation where I felt like I had to use the reset button.

Just when I thought I had every square inch of life figured out to a T, a day came that waylaid my impetuous notions.

I was 7 years old and had just joined my school’s Little League team. I would play regularly with the neighborhood kids in my cul-de-sac to squeeze a little practice in before the season started.

On one notably gloomy, overcast day, I was playing with one other boy, proudly swinging away with my little aluminum Louisville slugger. The neighborhood reverberated with metallic “plinks” in the wake of each successful hit.

What happened next is a little hazy in my memory, but logic dictates that the other neighbor boy had appeared seemingly out of nowhere.

Materialized like a surprise boss.

I dimly recall his face meeting my bat full-on as I took a practice swing. There was no metallic plink with this hit.

I bore no animosity to this boy. Not in the slightest. And as I looked at his crumpled form on the ground, I was very much confused as to what would happen next.

My heartbeat quickened, crescendoing into a full-blown roar in my ears. I couldn’t figure out how to reset the game. And at that singular moment, I realized that life didn’t work like that.

Today, his eye is perfectly fine. I had given him a vicious black eye and in return received his parent’s long-lasting loathing. I can’t blame them. He and I continued as friends afterward, as 7-year-olds tend to forgive one another quite easily. In fact, he wrote on my Facebook wall recently for my birthday.

Life goes on.

I would later come upon a slew of moments in my life where I wanted nothing more than to reset things and do them over again. To take back words I may have said or undo an action.

And honestly, who wouldn’t?

Everyone out there has at least one regret in their life. It may not have been monumental, and it may even turn out to be a blessing in disguise, but as human beings, we don’t always mull things over to the fullest extent before carrying our actions out.

As author Haruki Murakami once wrote: “Unfortunately, the clock is ticking, the hours are going by. The past increases, the future recedes. Possibilities decreasing, regrets mounting.”

His statement holds some validity, but regrets don’t necessarily need to pile up like detritus. After all, we know that life doesn’t come with a reset button.

So don’t live your life intending to undo your mistakes, and even if the mistakes are already laid out on the table, don’t worry about them too much. What’s done is done. There is no going back.

As cliché and corny as it may sound, turn your regrets into lessons and give it your absolute best effort to never repeat them again. It may not be the same as a reset button, but it’s the closest thing we’ve got.

ANDREW POH wants to play some baseball, so if you want to hit the batting cages, contact him at apoh@ucdavis.edu.

Aggie Digest

The UC Davis men’s tennis team hosted its first tournament this past weekend to ring in the 2012-13 season and the new era under first-year coach Eric Steidlmayer.

About 70 players from the top-ranked schools in the nation came to compete at the Aggie Invitational. Local foes from Pacific and Sacramento State, as well as players from Cal, Stanford, Santa Clara and Fresno State, among other schools, participated in the event.

Senior Toki Sherbakov fared well against the stiff competition of the tournament. Although he dropped his first-round match, the Mountain View, Calif. native won three straight matches en route to the finals of the consolation draw.

Sherbakov took down Andrew Scholnick from Cal in the first round and then matched up with Stanford’s Denis Lin in a third-set tiebreaker. He then won his semifinal match in straight sets before falling to a player from Nevada in a 10-point tiebreaker for the third set, despite winning the second set 6-1.

Junior Kyle Miller and newcomer Brett Bacharach also played in the Flight A singles draw. Miller dropped his first round match after winning the first set, then fell in the second round of the consolation draw.

Bacharach, Davis’s standout freshman, was the only Aggie in the Flight A singles draw to win his first round match, but then lost in the second round to one of Santa Clara’s top players.

In the second singles flight, senior Hugo Verdi-Fortin won his first two matches in straight sets. In the quarterfinals, Verdi-Fortin went up 4-1 on Stanford’s freshman, top recruit Nolan Paige, before Paige could get much done. Unfortunately for Verdi-Fortin, he lost his fire and Paige put him away in straight sets.

Junior Adam Luba put forth a dominating first round performance, winning by a score of 6-0, 6-2 over a player from USF, but dropped his second round match to another Stanford recruit.

Senior George Horowitz won his first round match in a comeback win after dropping the first set but fell in the second round in straights. Newcomer Mitchell Thorp lost both his matches.

In the Flight A doubles draw, Verdi-Fortin paired with Miller and Sherbakov teamed with freshman Adam Levie, but both lost in their first round matches by identical scores of 8-4.

In the B flight of doubles, Bacharach and Horowitz won their first round match as did Thorp and junior Alec Haley, but neither advanced any further.

Matthew Yuen

Two computers in one

Computers are essential these days and come in a variety of brands and styles. But sometimes the software you own is not compatible with other operating systems. Programs meant for Windows will not run on Mac OS, and vice versa. Luckily, Parallels Desktop solves this predicament seamlessly.

What is Parallels Desktop?

Instead of owning two computers to run your applications, Parallels Desktop allows you to run both Mac OS and Windows on the same machine, at the same time. This lets you get the best of both worlds, while minimizing the amount of hardware you have to carry around.

How does it work?

Parallels Desktop is a Mac application.  It installs on your Mac, and then you install Windows within Parallels. The Windows operating system runs within your Mac just like any other application. Other convenient features include the capability to share files between operating systems and customization options that let you control the level of incorporation between operating systems.

Your options.

There are two programs that hold the market on this type of application: Parallels Desktop and its competitor, VMWare Fusion. The price ranges from around $40 to $120 depending on which program you purchase, the features that come with it and where you buy it. If you want help choosing which program is right for you, Wikipedia has an extremely comprehensive comparison chart, listing the features of each.

NICOLE NOGA can be reached at science@theaggie.org.

Aggie Digest

The UC Davis field hockey team, after an impressive victory over California last week, couldn’t carry the momentum over to Stanford this past weekend and dropped a 5-0 decision to the Cardinal.

In a NorPac conference matchup, the Aggies brought a three-game winning streak down to the away game but were unable to get the road win. The Aggies are 2-7 in games away from Aggies Stadium, but are 4-0 at home for an overall record of 6-7.

The Aggies have had quite a streaky season with a lot of ups and downs. They started off the year with three wins in a three-game home stand. They then dropped six straight games in a tough stretch of away games.

UC Davis took the ensuing three games, including its upset over Cal, to even its record at 6-6.

The Aggies played a strong second half against Stanford but had already fallen behind 4-0 after the first, too big a deficit for UC Davis to overcome.

The Aggies will return to action this weekend against Townson University, then Maryland on Sunday.

The Terrapins are the defending National Champions, and UC Davis will have to be in full form to take down its foe in College Park, MD.

The Aggies will have a chance for redemption against Stanford next week on Oct. 20, when the Cardinal comes to Davis to play at Aggie Stadium.

Matthew Yuen

New in Brief: Ten-day drop deadline is today

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Today is the 10-day drop deadline. Students must drop unwanted classes by the end of the day.

According to the Office of the University Registrar, there is a 72-hour grace period for students to adjust their schedules if they are added to a class via waitlist or accidentally add a class.

To drop a class during these 72 hours, students must go to the Office of the University Registrar at 12 Mrak Hall.

— Hannah Strumwasser

News in Brief: Davis in a Day premiers tonight

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What does life in Davis look like?

AggieTV is unveiling its user-generated, student-produced project from last spring, “Davis in a Day,” at 7:30 p.m. in Kleiber 3.

Inspired by Life in a Day, the film by Ridley Scott and Kevin Macdonald, AggieTV set out to film Davis in one 24-hour period from as many angles as possible.

Attendees will get to see Davis as it was on May 10, filmed on gear ranging from professional cameras to cell phones. Anna Oh, executive producer of AggieTV, said students and community members submitted around 50 hours of footage, which has since been edited down to 30 minutes.

“We’re really excited to show the audience what we put together to represent their stories,” she said.

And what can we expect to see?

“Dogs. Dancing. Skydiving,” Oh said.

The event is free, and in addition to the screening, there will be a raffle and a performance by the UC Davis Popping Club.

— Janelle Bitker